Comments on: How I lost 105 lbs. with diet, exercise, and a spreadsheet http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/ Quaffing vinegar with a Smile Tue, 06 Jan 2009 01:39:14 +0000 http://wordpress.org/?v=MU hourly 1 By: How getting organized can help you getting in shape http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-110 How getting organized can help you getting in shape Sun, 17 Aug 2008 06:23:56 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-110 [...] am doing it, others have done it and you can do it [...] [...] am doing it, others have done it and you can do it [...]

]]> By: Weight loss is a war of attrition, willpower is just another drug « Niles Gibbs http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-62 Weight loss is a war of attrition, willpower is just another drug « Niles Gibbs Wed, 09 Jul 2008 05:50:34 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-62 [...] In about a year, I lost 105 lbs. [...] [...] In about a year, I lost 105 lbs. [...]

]]> By: Simpleweight http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-60 Simpleweight Tue, 08 Jul 2008 15:52:09 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-60 Great Story. I love the hackers diet. I love it so much that I created my own eat watch that allows users to use it for free. <a href="http://www.simpleweight.com/" rel="nofollow">simple weight</a> Thank you again for the inspiration. I have not read the God's Debris yet. I'll have to check that out. Great Story. I love the hackers diet. I love it so much that I created my own eat watch that allows users to use it for free.

simple weight

Thank you again for the inspiration. I have not read the God’s Debris yet. I’ll have to check that out.

]]> By: Niles Gibbs http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-59 Niles Gibbs Tue, 08 Jul 2008 03:14:47 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-59 Well, I haven't had asthma problems for years (living in unpolluted areas, basically avoiding Southern California like the plague, which it is.) But I did notice that I take stairs and the like without losing my breath, in general I'm more mobile and less worn out, which has always been my primary motivation. Well, I haven’t had asthma problems for years (living in unpolluted areas, basically avoiding Southern California like the plague, which it is.)

But I did notice that I take stairs and the like without losing my breath, in general I’m more mobile and less worn out, which has always been my primary motivation.

]]> By: Thomas Johnson http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-52 Thomas Johnson Mon, 30 Jun 2008 01:05:39 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-52 Awesome achievement!! Have the asthma problems been helped by this change? Awesome achievement!!

Have the asthma problems been helped by this change?

]]> By: D http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-4 D Tue, 08 Apr 2008 17:27:01 +0000 http://nilesgibbs.com/2008/01/24/how-i-lost-105-lbs-with-diet-exercise-and-a-spreadsheet/#comment-4 Man, you rock. SUch great inspiration. I been looking for ways to lose weight but one thing we always underestimate is the success stories of others for inspiration. Humans being what they are, need that kind of hype to get things done sometimes :) So thank you for sharing your experience with the world. Man, you rock. SUch great inspiration. I been looking for ways to lose weight but one thing we always underestimate is the success stories of others for inspiration. Humans being what they are, need that kind of hype to get things done sometimes :) So thank you for sharing your experience with the world.

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